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Can Cats Eat 10 min read Updated 18 Apr 2026

Can Cats Eat Crickets? The Insect Protein Question Gets More Relevant Every Year

Hazel Russell BVSc on whether cats can eat crickets — the protein quality, chitin digestibility, farmed vs wild risks, and insect-based cat food in Australia.

Sophie Turner
Reviewed by
Sophie Turner · B. Animal & Veterinary Bioscience, University of Melbourne
Last reviewed 18 Apr 2026
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⚠️ Quick Answer

With caution — cats and crickets

Crickets and other insects are not toxic to cats and are, nutritionally, a reasonable protein source. Cats in the wild eat insects opportunistically — it is biologically normal behaviour. The caveats are practical: wild-caught insects carry pesticide, parasite, and toxin risks that farmed crickets do not. Insect protein as a deliberate diet component is an emerging category with genuine potential, not a gimmick.

🏆 PawKeen Safety Score™ — Crickets for Cats

6/10
Safety
5/10
Nutritional Benefit
5/10
Worth It?
Why the middle score? Crickets sits in the grey zone — some forms or preparations are fine, others aren't. Read the serving guide and emergency section below carefully before offering.
Sophie Turner's Verdict B. Animal & Veterinary Bioscience, University of Melbourne · Product Reviewer & Pet Parent Writer
"Insect protein is the most nutritionally interesting development in pet food I've seen in a decade. Crickets have a complete amino acid profile comparable to conventional meat, a favourable omega fatty acid ratio, and substantially lower environmental impact. The digestibility question — how well cats extract protein from chitin-encased insects — is genuinely still being studied, and current evidence suggests it is somewhat lower than from conventional meat protein. For cats with food allergies or intolerances to common proteins (chicken, beef, fish), insect-based food is a legitimate novel protein option worth exploring."

The straight answer

Cats can eat crickets, and they often try to. A cat that bats a cricket across the kitchen floor and then eats it has done something entirely normal — wild felids consume insects opportunistically as a small component of their diet. Farmed, clean crickets are not toxic, provide reasonable protein, and pose no particular danger. The practical issues are about which crickets, how they were raised, and whether you're thinking about this as a treat or as a meaningful part of the diet.

Why insect protein is worth taking seriously

This is not a fad. The nutritional case for insects as a protein source is solid enough that multiple commercial cat food manufacturers have launched cricket or black soldier fly larva-based products, and the pet food industry globally is treating insect protein as a long-term ingredient category rather than a novelty.

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The specific arguments:

Complete amino acid profile. Crickets (Acheta domesticus) contain all essential amino acids, including methionine, lysine, and taurine in meaningful concentrations. A 100g serving of dried crickets provides roughly 60–70g of protein — comparable to lean beef. The protein quality, as measured by amino acid completeness, is substantially better than plant-based proteins that are sometimes positioned as environmental alternatives.

Appropriate fat profile. Crickets contain both saturated and unsaturated fats including linoleic acid (an essential fatty acid for cats). The overall fat content is moderate, and the fatty acid composition is more favourable than some conventional meat options.

Micronutrients. Dried crickets are a source of iron, zinc, B12, calcium, and magnesium — all relevant for feline health. The calcium content is partly from the exoskeleton (chitin), not just soft tissue, which is one reason serving size matters.

Novel protein advantage. For cats with established food allergies or intolerances — typically to chicken, beef, or fish — insect protein represents a genuinely novel protein source that the immune system has not encountered. This is the strongest immediate clinical argument for insect-based cat food in Australia right now.

The chitin question

Chitin is the structural carbohydrate that makes up insects' exoskeletons. It is functionally similar to dietary fibre — largely indigestible by mammalian digestive enzymes. This raises a legitimate question: if a meaningful portion of the cricket's mass is indigestible chitin, how much of the stated protein is actually bioavailable?

Current research suggests that the digestibility of insect protein in cats is somewhat lower than conventional meat protein — roughly 70–85% for insects versus 85–95% for quality meat sources. This is relevant for formulating diets but does not mean crickets are a poor choice. It means that insect-based complete cat foods need to account for this in their formulation, and reputable manufacturers do.

For cats with IBD (inflammatory bowel disease) or chronic digestive issues, the chitin fibre may cause more pronounced GI response on first introduction. Start with smaller amounts and watch stools over 24–48 hours.

Wild insects vs. farmed insects — the risk that actually matters

A cat eating a cricket it caught in the garden is doing something biologically normal but practically riskier than eating farmed crickets. Here's why:

Pesticide and insecticide exposure. Australian gardens are commonly treated with surface sprays, lawn fertilisers, and insecticides. A cricket that has been living in a treated garden may carry a meaningful pesticide load. This is particularly relevant for organophosphate-based sprays, which affect the nervous system. The amount in one cricket is unlikely to cause acute illness, but regular ingestion of pesticide-laden insects is a real concern.

Snail bait. Metaldehyde-based snail bait is widely used in Australian gardens and is among the most common causes of accidental pet poisoning. Cats can eat a slug or snail that has consumed the bait, or directly eat pellets that smell attractive. If your cat is hunting insects or molluscs in the garden and you've used snail bait, call the Animal Poisons Helpline on 1300 869 738 immediately — metaldehyde causes severe neurological signs and is a genuine emergency.

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Parasite burden. Wild insects can carry parasites that are transmissible to cats, including Physaloptera (stomach worm) via cricket intermediate hosts. This is not a reason to panic every time a cat eats a moth, but it is a reason not to actively supplement with wild-caught insects.

Commercially farmed crickets raised for food production — sold through pet suppliers and specialty insect food companies in Australia — are raised on controlled substrates, tested for pathogens, and don't carry the same risks. This is the category worth considering.

Insect-based cat food in Australia

The Australian market for insect-protein pet food is small but growing. At time of writing, the following categories are available:

Product type Where available Notes
Dried whole crickets (snack/treat) Specialty insect food retailers, some pet shops Source matters — look for human-food-grade producers
Cricket protein powder Health food and pet supplement retailers Check ingredient list — no added seasonings or salt
Complete insect-protein cat food (wet or dry) Specialty pet food stores; limited Pet Circle stock Formulated as complete diet — appropriate amino acid and taurine supplementation included

The complete insect-protein cat foods available in Australia are formulated to AAFCO or FEDIAF standards with taurine supplementation — they should not be evaluated the same way as whole raw crickets, where the taurine content is meaningful but not the only consideration.

FSANZ (Food Standards Australia New Zealand) updated its regulatory position on insect foods in 2023, recognising several species as novel foods with approved status. The regulatory landscape is still evolving, which is worth knowing if you follow label claims carefully.

Comparison: insect protein vs. conventional protein for cats

Factor Cricket protein Chicken (breast) Beef mince Fish (salmon)
Complete amino acids Yes Yes Yes Yes
Taurine content (per 100g) Moderate (~50mg) Low (~15mg cooked) Low Moderate–high
Digestibility in cats ~75–85% ~90–95% ~90–95% ~90–95%
Novel protein (allergy use) Yes No No No
Environmental footprint Very low Moderate High Variable
Availability in AU Specialty only Ubiquitous Ubiquitous Common

🍽️ Serving Guide — Crickets for Cats

As an occasional treat or supplement: a few whole crickets or a teaspoon of insect protein powder, a few times per week. As a primary protein source in formulated insect-protein cat food: follow the manufacturer's feeding guide — these products are nutritionally complete by design.

🐱
Kitten
Under 4 mo
2–3 dried crickets as treats, or a small pinch of insect powder
🐈
Adult Cat
4–10 kg
4–5 dried crickets or ½ tsp insect powder
🦁
Senior Cat
10+ years
5–6 dried crickets or ½ tsp insect powder

Frequency: occasional treat only. Treats should make up no more than 10% of daily calorie intake. If diarrhoea or vomiting occurs, discontinue and consult your vet.

🚨 My Cat Ate Crickets — What Now?

Crickets are not a toxicity risk. If your cat ate garden insects that may have been exposed to pesticides or snail bait, call the Animal Poisons Helpline on 1300 869 738. Snail bait (metaldehyde) is particularly dangerous and requires urgent veterinary assessment.

Signs that warrant a vet call:

  • GI upset (loose stools
  • vomiting) on first introduction — chitin
  • the insect exoskeleton fibre
  • is novel to most cats' digestive systems. Introduce gradually. Rare allergic reaction: if your cat has a known shellfish allergy
  • note that chitin is structurally similar to crustacean shells and a cross-reaction is possible

If your cat ate a large amount or is showing the signs above: Don't wait — call immediately.

📞 Animal Poisons Helpline: 1300 869 738

Available 24/7 across Australia. Have your cat's weight, breed and approximate quantity consumed ready when you call.

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Frequently Asked Questions

My cat caught and ate a cricket from the garden — should I be worried?
One garden cricket is almost certainly a non-event. Watch for any vomiting within a few hours. If you have recently treated the garden with insecticides or used snail bait, call the Animal Poisons Helpline (1300 869 738) — the risk is from what the cricket may have ingested, not the cricket itself.
Can cats eat mealworms too?
Yes, with the same framework. Mealworms (larvae of Tenebrio molitor) are another commercially available insect protein with a solid nutritional profile. They are higher in fat than crickets and lower in chitin. Black soldier fly larvae (Hermetia illucens) are another option appearing in pet food formulations. Same principles apply: farmed, not wild; introduce gradually.
Is insect protein suitable for cats with chicken or fish allergies?
This is the most compelling use case. If your cat has confirmed IgE-mediated or adverse food reactions to conventional proteins, insect protein is genuinely novel — it is unlikely to trigger cross-reactivity unless your cat has a specific crustacean/chitin sensitivity (rare but documented). A vet-supervised elimination diet using insect protein as the base can be a useful diagnostic and therapeutic approach.
Are crickets better for the environment than conventional cat food?
Meaningfully so, by most lifecycle assessment measures. Insect farming requires significantly less land, water, and feed input per kilogram of protein than beef, chicken, or farmed fish. Crickets also produce substantially less greenhouse gas per unit of protein. For cat owners thinking about the environmental footprint of their pet's diet, insect protein is one of the most effective levers available.
Do cats naturally eat insects in the wild?

Yes — and more than most people assume. Small felids (the ancestors of domestic cats) supplement their diet with insects, particularly during seasons when rodents are less available. Insects are not a primary prey category but they are a regular, natural part of a cat's diet across many habitats. The "obligate carnivore" label is correct in that cats need animal protein — it does not mean they only eat mice.


For more on novel and emerging cat food categories, see our cat food safety hub and our guide to what cats can eat instead of cat food for a broader look at safe protein alternatives.

📚 Sources & Further Reading

  • Bosch G, et al. Insect-based pet food and feed: a review of nutritional value, digestibility and safety. Journal of Insects as Food and Feed 2016;2(2):83-96.
  • Adámek M, et al. Chitin digestibility and its nutritional impact in companion animals. Veterinary Sciences 2021.
  • ASPCA Animal Poison Control — Insecticides and Pesticide Poisoning in Cats. https://www.aspca.org
  • Australian Veterinary Association — Novel Protein Sources in Pet Nutrition. https://www.ava.com.au
  • FSANZ — Insect foods in Australia — regulatory framework update 2023. https://www.foodstandards.gov.au
Explore more: This article is part of our Cat Food & Nutrition Hub — browse all guides in this topic.
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Hazel Russell
Written by

Hazel Russell

BVSc — Charles Sturt University

Founder of Pet Care Community. BVSc (Charles Sturt University). Hazel buys, tests, and reviews pet products for real Australian conditions — so you don't waste your money on stuff that doesn't work.

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